The Gut–Brain Connection: How Your Vagus Nerve Links Digestion, Mood and Focus — and Why It Matters Back-to-School
Most of us treat digestion and mood as two separate things. However, your gut and your brain talk to each other all day long, and …
Gut Health & Microbiome
The Post-Travel Gut Reset: What Summer Holidays Do to Your Microbiome
Summer holidays feed the soul, yet they often unsettle the gut. New foods, long flights and broken routines all leave a mark. So it is …
World Digestive Health Day 2026: Is Your Gut Actually Healthy? 9 Signs to Watch For
World Digestive Health Day falls this Friday, 29 May — and we are publishing this article four days early to give you the full week …
Bloating, Brain Fog, and Low Energy: Why Your Gut May Be the Root Cause
In integrative and naturopathic practice, certain symptom clusters appear with remarkable regularity. Bloating is one of the most common presenting complaints I see — but …
Gut Health Screening Explained: What the GI Effect Stool Test Can Reveal About Your Body
In both conventional and traditional Chinese medicine, the gut has always been understood as a primary seat of health. What excites me as a preventive …
Your Gut Makes 90% of Your Serotonin: Why Gut Health IS Mental Health
When most people think about serotonin, they picture a brain chemical responsible for happiness and mood. And while that is not wrong, it is incomplete. …
Mental Health Awareness Month: A Functional Medicine Guide to Anxiety and Low Mood in Dubai
May is Mental Health Awareness Month — and as a GP specialising in integrative and naturopathic medicine, it is the time of year I care …
The Gut-Brain Axis: How Your Microbiome Shapes Your Mood and Mental Health
As the founder of Maison Sante and a practitioner trained in both conventional medicine and traditional Chinese medicine, I have long known that the body …
The Microbiome Test Explained: What It Measures, Why It Matters, and Where to Get One in Dubai
By Dr. Anahita Kaul, General Practitioner & Integrative Medicine Practitioner, Maison Santé If you have been reading about gut health, you have almost certainly come …
Best Probiotics for Gut Health: A Guide for Dubai Residents
By Dr. Anahita Kaul, General Practitioner & Integrative Medicine Practitioner, Maison Santé Gut health is one of the most searched wellness topics in Dubai right …
