Nutrition Coaching

Alejandra is a Clinical Dietitian and Nutritionist from Mexico City with extensive experience in both the private and public sectors. She holds a Bachelor's degree in Clinical Dietetics and Nutrition, a Diploma in Diabetes Education and a Certification in Applied Genetics in Nutrition and Sports. Alejandra integrates clinical and functional nutrition to treat her patients, emphasizing diet, lifestyle changes and mental health as fundamental pillars for optimal health. She has extensive knowledge and experience in the prevention, control, and treatment of a wide range of health conditions, including diabetes, overweight and obesity, metabolic syndrome, thyroid disorders, cardiovascular diseases, gastrointestinal diseases and more. Her comprehensive approach ensures that each patient's unique needs are met through personalized nutrition plans and evidence-based practices. She passionately believes that nutritional therapy is the key to addressing most 21st-century diseases. Beyond her technical expertise, Alejandra is distinguished by her empathy and exceptional ability to motivate her patients to make positive and lasting habit changes. Her caring approach and dedication to patient education empower individuals to take control of their health and well-being. She is also adept at collaborating with other healthcare professionals to provide holistic care that addresses all aspects of a patient’s health.