When “Normal” Isn’t Normal: A Functional-Medicine Look at PCOS, Hormones and Why You Still Feel Off
It is one of the most frustrating experiences in healthcare: you feel tired, your cycle is irregular, your weight will not shift, yet you are …
Hormonal Health
Meet Dr. Hareem Nasir Mir: Functional Medicine Doctor Joins Maison Santé for the New Season
As the new season begins, we are delighted to welcome a new functional medicine doctor to Maison Santé in Dubai. Dr. Hareem Nasir Mir joins …
Emirati Women’s Day: Make Your Health the Next Investment
Emirati Women’s Day celebrates the achievements of women across the nation. It honours their strength, leadership and care for others. This year, we invite women …
Men’s Health Month: Why Men in Their 30s, 40s and 50s Should Stop Ignoring Their Hormones
By Dr. Maria Alonso, Founder & Medical Director, Maison Santé · Specialist in Preventive Medicine & Traditional Chinese Medicine The decline in male hormonal health …
Hormone Imbalance in Women: 10 Signs Your Body Is Trying to Tell You Something
One of the most consistent things I observe in clinical practice is how often women are told their symptoms are ‘normal.’ Fatigue, irregular cycles, mood …
Love, Stress, and the Nervous System: Why Emotional Health Is Physical Health
Valentine’s Day often highlights the emotional side of wellbeing — connection, relationships, and psychological health. Yet from a clinical perspective, emotional health is not separate …
Your January Health Reset: Blood Sugar, Hormones & Energy Explained
January is often framed as a time to “reset,” yet many people begin the year already feeling tired, unfocused, and low in energy. After weeks …
Supporting the Mother–Baby Microbiome After Birth: How Probiotics Like Omni-Biotic Panda Can Help
The weeks and months following childbirth are a time of profound transformation — physically, hormonally, and emotionally. For mothers who are recovering from birth or …
The Hidden Role of Hormones in Fatigue, Mood and Weight
Women living a busy life—balancing work, family, social commitments, and the demands of a fast-paced environment like Dubai—often experience persistent fatigue, unexplained mood changes, and …
Why Your Mitochondria Hold the Secret to Energy, Aging, and Longevity
In the pursuit of optimal health and longevity, one word keeps reappearing in scientific research: mitochondria. Often referred to as the powerhouses of the cell, …
